See wildflowers in Suffolk. Plantlife nature reserve Winks Meadow, common spotted, green-winged, bee, pyramidal and frog orchid, restharrow
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Winks Meadow

Winks Meadow is a tiny remnant of what was once an extensive area of unimproved grassland at the beginning of the last century. The meadow is now an oasis for wildlife surrounded by arable land and an old airfield.

Pyramidal orchid
Pyramidal orchid at Winks Meadow
©Joe Sutton /Plantlife

The 3.4-acre site, which has been designated as a Site of Special Scientific Interest (SSSI) is a haven for botanists. Five species of orchid have been recorded at Winks Meadow – Common- spotted, Green-winged, Bee, Pyramidal and Frog orchid at its only remaining site in Suffolk.

Other flowers present that are now scarce in Suffolk include Spiny Restharrow and the Sulphur Clover. The meadow is enclosed by tall hedges which are mostly quite young, but the northern section is species-rich including Dogwood, Field Maple and Spindle.

What to see and when

April: Bugle, Germander Speedwell
May: Green-winged Orchid, Cowslip, Adder's-tongue, Bulbous Buttercup
June: Sulphur Clover, Frog Orchid, Meadow Vetchling, Dog Rose, Common Spotted-orchid
July: Pepper-saxifrage, Black Knapweed, Spiny Restharrow, Tufted Vetch

The meadow is managed either by taking a hay cut in July followed by grazing, or by grazing throughout the summer.

Location: Metfield, Suffolk. Grid Reference: TM 303 799

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