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Look, the seasons, they are a-changing and I don’t know about you, but I am so looking forward to that sweet, sweet spring time weather. After the cold winter days and long winter nights, I am so ready to get out there and breathe in the freshness of spring.

Glen Nant – Scotland Rainforest

I would highly recommend taking a visit to one of Scotland’s rainforests if you have the opportunity. The high rainfall, and mild temperatures result in lush mossy areas just bursting with lichens and bryophytes it really does feel like I’ve stepped into a fairy tale. And if that doesn’t attract your attention then you’ll be impressed with the sheer abundance, diversity, and rarity of the species of Scotland’s rainforest.

It won’t be my first visit to the temperate rainforest; however, I’ve visited Glen Nant in the past. Plantlife has a downloadable handy wild plant walk leaflet for the Glen Nant Important Plant Area (IPA), so it was a solid motivation for a visit for me.

Cuckooflower.

North Berwick Law for a Grassland Hike

But I hear you ask, what if I don’t want to visit a rainforest site? Looking for something short and located in the central belt?

Then download and check out North Berwick Law, our guide is for a nice 1 mile hike up one iconic hill in East Lothian. Plenty of opportunity to spot wild plants too, like Meadow Saxifrage Saxifraga granulata, this snow-white species is found in dry grasslands, or the hilariously named Cuckooflower Cardamine pratensis, due to its delicate purple flowers starting to bloom just as the cuckoo first begins its call.

Dewy Red and orange hairs or trendrils of the sundrew plant

Ben Nevis

If you’re the Munro bagging type, then check out the Ben Nevis IPA, a delightful 10-mile hike that is absolutely rich in Bog Asphodel Narthecium ossifragum a plant once used for its potential as a natural dye or the delightfully carnivorous Round-leaved Sundew Drosera rotundifolia  (image by Michael Scott) which have long red-coloured stalks that are often seen with globules of ‘dew’ hanging from them. These globules are a polysaccharide solution to trap and digest their prey.

Anagach Woods, Cairngorms

If you’re keen to spend a day out in the Cairngorms, take some time to discover Anagach woods IPA. Download your a free guide here. Soak in the wonders of the Caledonian pinewoods, maybe you’ll spot the rare and iconic Twinflower Linnaea borealis? This special plant is a focal point for our Cairngorms Rare Plants Project. You might also find some Wood sorrel Oxalis acetosella, with its clover-shaped leaves (that taste like apples), this springtime bloomer has delicate white flowers with lilac coloured veins.

Mountains, meadows, rainforests, peat bogs, long or short there’s plenty of space for everyone. I’m looking forward to getting out there and stretching my legs, are you?